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Welcome to the Sweaty Betty Live schedule builder.

To begin planning your day, just follow the below instructions.

1. Check out the full line-up below, making sure to focus on your chosen session Morning, Afternoon or Evening. 
2. When you see the class or talk of your choice, click the check box to confirm attendance,
3. If you have booked a Sweat Session, repeat Step 2.
4. You’re ready to sweat, don’t worry if you change your mind you can login and change it at any time. To review your schedule click on your profile icon at the top right of the browser and click My Sched.
5. If you booked a ticket for a friend and suppplied their email address during the booking process they will need to log in and create their own schedule.

There will be an opportunity to put your name down on the waitlist for additional workouts and talks on the day. 
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Saturday, September 16
 

8:00am

Morning Yoga & Mindfulness with Steffy White
Limited Capacity full

Start the morning with a 45 minute dynamic flow and stretch with yogi and Instagram star Steffy White.



Instructors
avatar for Steffy White

Steffy White

With over 30k Instagram followers and over 300 more teaching hours than the industry standard, Steffy’s powerful sequences strengthen both the body and mind, her signature flow is designed to leave you feeling uplifted and empowered.



Saturday September 16, 2017 8:00am - 8:45am
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

9:00am

Method Movement Brazilian Method
Limited Capacity filling up

Sculpt a Brazilian bum with this 30 minute resistance bands based workout designed to shape the glutes and thighs. This is a a fun, upbeat and challenging workout with a focus on toning and sculpting for the lower-body and core.



Instructors
avatar for Vivian Fonseca

Vivian Fonseca

Vivian, former professional volleyball player in Brazil, is a true believer that the body needs balance, in strength, mobility and coordination, and yes her method is the secret to a peachy bum.

Studios
avatar for Method Movement

Method Movement

What do you get when you cross a Kiwi personal trainer with a hot Brazilian yogi? South West London's hottest new studio, Method Movement, Tatler Gym Award winner and the home of the capital's only al-fresco yoga studio.


Saturday September 16, 2017 9:00am - 9:30am
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

9:00am

How to start your own business – Tamara Hill-Norton, Rhian Stephenson, Olivia Wollenberg and Nicola Elliot
Limited Capacity seats available

Learn how Tamara of Sweaty Betty, Rhian from Psycle, Olivia of Livia's Kitchen and Nicola from Neom Organics started their own sucessful business' and balance it all.

Please note: talk is scheduled to last 45 minutes but we recommend allowing extra time to travel throughout the venue. 


Speakers
avatar for Nicola Elliot

Nicola Elliot

Nicola Elliott launched Neom Organics in 2005 after noticing that her own wellbeing, and that of her close friends and colleagues, was being affected by the stress and demands of a busy career.
avatar for Tamara Hill-Norton

Tamara Hill-Norton

Founder & Creative Director of Sweaty Betty, Tamara is a Mum of three, everyday athlete and always the last one on the dancefloor. She founded Sweaty Betty in London in 1998 on a mission to empower women through fitness and beyond.
avatar for Rhian Stephenson

Rhian Stephenson

A former Canadian international swimmer, Rhian Stephenson is CEO of Psycle (aka the most fun you can have on a bike). Known for her high-intensity, fun classes that have a never ending waitlist, Rhian is also a trained naturopath, nutritionist and herbalist, and she’s pretty much made a career out of transforming... Read More →
avatar for Olivia Wollenberg

Olivia Wollenberg

Neuroscientist turned business woman, when Olivia Wollenberg (aka Livia's Kitchen) couldn't find the desserts she wanted, she set up a company to make them. A best-selling author, she is also the proud creator of Millionaire Bites and Biccy Bombs.

Saturday September 16, 2017 9:00am - 9:50am
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

9:45am

Paola's Body Barre
Limited Capacity filling up

Fast paced with a focus on dynamic Pilates and barre, this is a 30 minute full-body workout designed for a serious burn.


Instructors
avatar for Katie Anderson

Katie Anderson

From training actors at the University of Florida to working out at the barre, Katie is known for her high energy and fun training style. 

Studios
avatar for Paola's Body Barre

Paola's Body Barre

Known for sculpting London’s best bums, Paola’s BodyBarre was created to deliver a highly efficient workout that fuses many disciplines including dynamic Pilates, ballet barre conditioning, functional training and HIIT. Expect serious burn. 


Saturday September 16, 2017 9:45am - 10:15am
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

10:00am

The importance of gut health - Rosemary Ferguson, The Happy Tummy Co, Eve Kalinik and The Gut Health Doctor
Limited Capacity filling up

Gut health is the hottest topic on the wellness scene at the moment. We get the lowdown on everything gut with Rosemary Ferguson, Karen O'Donoghue of the Happy Tummy Co and Eve Kalinik and Megan Rossi aka The Gut Health Doctor.

Please note: talk is scheduled to last 45 minutes but we recommend allowing extra time to travel throughout the venue. 

Speakers
avatar for Megan Rossi - The Gut Health Doctor

Megan Rossi - The Gut Health Doctor

Dr Megan Rossi is a Registered Dietitian (RD) with a PhD in the area of gut health. She currently works as a Research Associate at King’s College London investigating nutrition-based therapies in gastrointestinal health.
avatar for Rosemary Ferguson

Rosemary Ferguson

Rosemary Ferguson successful model of the 90’s turned nutritionist, author and Mum of three. Rosemary has walked the runway for designers from Galliano to McQueen, and is now qualified in naturopathy and nutrition, working from Harley Street, London. 
avatar for Eve Kalinik

Eve Kalinik

Fashion PR turned nutritional therapist, Eve is the woman all fashion and beauty editor's have on speed dial. Her first book 'Be Good To Your Gut' is released in September 2017.  
avatar for Karen O'Donoghue

Karen O'Donoghue

| Having suffered with debilitating IBS since she was only a few months old, The Happy Tummy Co. Founder, Karen O'Donoghue has been focused on relieving herself and everyone around her of IBS since 2014.

Saturday September 16, 2017 10:00am - 10:50am
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

10:30am

BLOK Boxcon
Limited Capacity filling up

Pack a punch with this 30 minute shadow boxing workout from East London's coolest studio. With a a solid grounding in boxing fitness and technique – this workout is made for those who want to train hard and increase speed and agility.


Instructors
avatar for Caleb Bowen

Caleb Bowen

A former super middleweight champion southern area professional boxer, Caleb is known for his dynamic, engaging & challenging boxing classes. focusing on quality as well as quantity of work. 

Studios
avatar for BLOK

BLOK

BLOK is a fitness space in Clapton, located in a refurbished Victorian tram depot. With 3 studios, they offer over 160 classes a week from yoga to boxing, taught by over 50 of London's top instructors.


Saturday September 16, 2017 10:30am - 11:00am
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

11:15am

Hemsley & Hemsley - The art of eating well
Limited Capacity filling up

Bestselling authors and TV personalities Jasmine and Melissa Hemsley share their secrets to a healthy, balanced lifestyle and how to eat well.

Please note: talk is scheduled to last 30 minutes but we recommend allowing extra time to travel throughout the venue. 

Speakers
avatar for Hemsley & Hemsley

Hemsley & Hemsley

Jasmine and Melissa Hemsley have taken the health and wellness industry by storm since launching their family-run wellness business for people who want to live healthier, happier lives. The Hemsley's pride themselves on creating meals that are wholesome and nutrient-filled as well as delicious, and began contributing recipes to Vogue in 2012. Their bestselling first cookbook The Art of Eating Well was released in 2014 and their Hemsley Spiralizer - now a must-have kitchen tool - soon followed. Their second book, Good + Simple, launched in February 2016, followed by their first ever day-to-night... Read More →

Saturday September 16, 2017 11:15am - 11:45am
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

11:15am

Third Space Meta Burn
Limited Capacity full

A 30 minute signature workout designed to strengthen, burn calories and build lean muscle fast. Using only your bodyweight, this high-intensity class uses a mix of upper body and lower body exercises combined with cardio intervals for a super-toned body. Burn it, firm it.


Instructors
avatar for Janine George

Janine George

Ms Bikini Universe & Pure Elite 1st Optimum Nutrition Fitness Instructor, Janine George has the secret to the best core in the business, let's just say there's a reason she's called the 'abs transformer'. 

Studios
avatar for Third Space

Third Space

London's luxury health clubs. Third Space is individual in style and bound by a common philosophy: to provide outstanding fitness spaces that members feel are their own.


Saturday September 16, 2017 11:15am - 11:45am
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

12:30pm

Rosemary Ferguson - Diet myths busted
Limited Capacity seats available

Model turned nutritionist Rosemary Ferguson talks to Venetia Falconer how to live well, busting any common detox and diet myths.

Please note: talk is scheduled to last 30 minutes but we recommend allowing extra time to travel throughout the venue. 

Speakers
avatar for Rosemary Ferguson

Rosemary Ferguson

Rosemary Ferguson successful model of the 90’s turned nutritionist, author and Mum of three. Rosemary has walked the runway for designers from Galliano to McQueen, and is now qualified in naturopathy and nutrition, working from Harley Street, London. 

Saturday September 16, 2017 12:30pm - 1:05pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

12:30pm

Another Space Vinyasa Flow Yoga
Limited Capacity filling up

A 45 minute dynamic flow with Another Space's head of yoga Chris Magee. Expect a traditional Yoga range of movement with a dynamic flow to raise your heart rate, increasing strength and flexibility.


Instructors
avatar for Chris Magee

Chris Magee

Chris heads up Yoga_Space at Another Space. Through yoga and the world around us he inspires people to reach their potential and live fuller lives both physically and mentally.

Studios
avatar for Another Space

Another Space

Another Space is on a mission to take the boutique fitness market to another level with Yoga, HIIT and Cycle all under one roof.


Saturday September 16, 2017 12:30pm - 1:15pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

1:30pm

The Model Method
Limited Capacity filling up

Get ready to sweat in this 30 minute workout which combines dynamic Pilates, HIIT and plyometrics with celebrity favourite trainer Hollie Grant of The Model Method.


Instructors
avatar for Hollie Grant

Hollie Grant

Sweaty Betty ambassador, award-winning trainer and huge advocate of the 'Strong not Skinny' message, Hollie is the creator of the much-hyped workout technique 'The Model Method' - An innovative, results-driven workout that combines HIIT, body-sculpting Reformer Pilates and metabo... Read More →

Studios
avatar for Pilates PT

Pilates PT

The Model Method workout is a combination of dynamic Pilates, high-intensity interval training (HIIT), and plyometrics. Founded by award-winning Pilates expert Hollie Grant, it has amassed a strong following from names including Jourdan Dunn and Deliciously Ella.


Saturday September 16, 2017 1:30pm - 2:00pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

1:30pm

360 Wellness with Jasmine Hemsley, Emine Rushton and Selda Goodwin
Limited Capacity filling up

Jasmine Hemsley, Psychologies Wellness Director Emine Rushton and yoga teacher Selda Goodwin talk Ayurveda (an ancient system based on the belief that balancing mind, body and spirit is key to good health) and bringing wellness into every aspect of your life.

Please note: talk is scheduled to last 45 minutes but we recommend allowing extra time to travel throughout the venue. 




Speakers
avatar for Selda Goodwin

Selda Goodwin

A holistic yoga, meditation teacher and spiritual guide with a little black book of elite clientele. A former advertising copywriter, she has spent fifteen years exploring, travelling and studying the benefits of a yoga lifestyle in the modern world. 
avatar for Jasmine Hemsley

Jasmine Hemsley

Jasmine Hemsley is an author, chef and entrepreneur. With a passion for eating well to feel great, Jasmine believes in conscious, healthy and joyful living, and has inspired a global audience to shift their perspectives on food as a founder of Hemsley + Hemsley. For the past 10 years... Read More →
avatar for Emine Rushton

Emine Rushton

Wellness Director at holistic women’s magazine, PSYCHOLOGIES, Eminé Rushton introduced a brand new way of talking about health and wellbeing to the magazine in 2016. She’s passionate about Ayurveda and wrote The Body Balance Plan in 2015, after founding The Balance Plan blog with... Read More →

Saturday September 16, 2017 1:30pm - 2:20pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

2:15pm

1Rebel Reshape
Limited Capacity filling up

No pain, no champagne right? This highly intensive 30 minute group workout is designed to condition and resculpt selected muscle-groups. There will be burpees and you will feel good afterwards, endorphins anyone?

1Rebel

The self-titled King of Gyms, 1Rebel is revolutionising London’s fitness industry. With centrally located boutiques, they're ditching the tired model and building destinations, not just gyms.

Instructors
avatar for Kim Ngo

Kim Ngo

With the motto 'We Run to Eat', Sweaty Betty ambassador Kim Ngo is known for her no ache, no cake attitude and inflicting serious pain on your muscles.
avatar for Tiago Silva

Tiago Silva

1Rebel master trainer, Tiago was born in Brazil and trains you hard with a focus on functional and athletic fitness. Expect to get seriously sweaty.

Studios
avatar for 1Rebel

1Rebel

The self-titled King of Gyms, 1Rebel is revolutionising London’s fitness industry. With centrally located boutiques, they're ditching the tired model and building destinations, not just gyms.


Saturday September 16, 2017 2:15pm - 2:45pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

2:50pm

Tanya Burr - How I transformed my body with Method Movement
Limited Capacity seats available

The influencer and YouTube star talks her recent body transformation with Method Movement.

Please note: talk is scheduled to last 30 minutes but we recommend allowing extra time to travel throughout the venue. 

Speakers
avatar for Tanya Burr

Tanya Burr

Tanya has been making YouTube videos about beauty, fashion and baking since 2009. Other than YouTubing and blogging, she is training to be an actress and has her own makeup line, Tanya Burr Cosmetics, which is sold in Superdrug. Tanya is also a published author of two successful... Read More →

Saturday September 16, 2017 2:50pm - 3:20pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

3:00pm

Alice Liveing HIIT
Limited Capacity filling up

Bestselling author Alice Liveing is on hand to make you sweat and feel the burn with her signature 30 minute HIIT workout.


Instructors
avatar for Alice Liveing

Alice Liveing

Alice is a fitness expert & influencer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits, she decided to take matters into her own hands and track her complete lifestyle change through Instagram.  Now a fully qual... Read More →


Saturday September 16, 2017 3:00pm - 3:30pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

3:45pm

CANCELLED - Honestly Healthy - How I found balance
Honestly Healthy's founder Natasha Corrett talks the 80:20 rule and finding balance with food.

Please note: talk is scheduled to last 30 minutes but we recommend allowing extra time to travel throughout the venue. 



Speakers
avatar for Natasha Corrett

Natasha Corrett

The self-confessed queen of green, Natasha Corrett started Honestly Healthy as a meal delivery service, before expanding to supper clubs, four cookbooks, an app and now a fitness and nutrition plan. A firm believer in the 80:20 approach, she has recently given birth to her first child... Read More →

Saturday September 16, 2017 3:45pm - 4:15pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

3:45pm

Frame Rave
Limited Capacity filling up

Dance like it's 1999 at this guilt free rave from edgy London studio Frame. The most fun you'll have sober, expect glow sticks and an amazing soundtrack in this 30 minute dance fest.


Instructors
avatar for Gede Foster

Gede Foster

Sweaty Betty ambassador Gede has been a professional dancer for six years, successfully dancing and prancing her way around the globe performing in various production shows.

Studios
avatar for Frame

Frame

Frame is on a mission to make sure keeping fit and healthy never feels like a chore. Created by founders Pip & Joan when they were struggling to find a gym where you can have fun and workout. Their London studios are known for their feel-good, energetic and fun-filled classes wit... Read More →


Saturday September 16, 2017 3:45pm - 4:15pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

5:00pm

Barry's Bootcamp
Limited Capacity full

The self-titled 'Best Workout in the World' brings 30 minutes of killer cardio to Sweaty Betty Live. Pain guaranteed.


Instructors
avatar for Anya Lahiri

Anya Lahiri

Renowned as Barry's Bootcamp's toughest instructor, Master Trainer Anya Lahiri is one of the brains behind bringing the capital's most talked-about workout to London.

Studios
avatar for Barry's Bootcamp

Barry's Bootcamp

Barry's Bootcamp - the self-styled "Best Workout In The World" has a devout celebrity following Stateside, and now here in London. Promising to change your body faster than any other type of training, it combines intervals of intense cardio and strength training against a backgro... Read More →


Saturday September 16, 2017 5:00pm - 5:30pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

5:00pm

Alice Liveing - How I transformed my life through fitness
Limited Capacity filling up

Bestselling author and Instagram star Alice Liveing discusses how she transformed her life through fitness.

Please note: talk is scheduled to last 45 minutes but we recommend allowing extra time to travel throughout the venue. 



Speakers
avatar for Alice Liveing

Alice Liveing

Alice is a fitness expert & influencer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits, she decided to take matters into her own hands and track her complete lifestyle change through Instagram.  Now a fully qual... Read More →

Saturday September 16, 2017 5:00pm - 5:50pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

5:45pm

ONE LDN Hip Hop Yoga
Limited Capacity filling up

Yoga to Drake? Yes please, flow to carefully chosen hip hop beats with ONE LDN in this 45 minute class. Perfect for cardio junkies, who love high-energy, result driven workouts, the workout syncs a Vinyasa flow to the beat of the music for a fast-paced flow.



Instructors
avatar for Jamal Kurdi

Jamal Kurdi

Yoga instructor, personal trainer and Muay Thai specialist, Jamal designed Hip Hop Yoga at ONE LDN for cardio lovers and yoga fans alike. 


Saturday September 16, 2017 5:45pm - 6:30pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

6:15pm

Niomi Smart on plant-based eating
Limited Capacity seats available

Influencer Niomi Smart chats to Venetia Falconer on how beauty, fitness and her plant-based diet changed her life.

Please note: talk is scheduled to last 30 minutes but we recommend allowing extra time to travel throughout the venue. 

Speakers
avatar for Niomi Smart

Niomi Smart

With wellness, mindfulness and a balanced lifestyle at the forefront of everything she does, Niomi Smart is a lifestyle blogger who inspires a global audience to look, live and feel better. From sharing her own plant-based recipes and easy-to-adopt fitness regimes to her natural... Read More →

Saturday September 16, 2017 6:15pm - 6:50pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

6:45pm

Psycle Barre
Limited Capacity full

London's hottest studio Psycle introduces their new signature 30 minute barre class. Pulse, tuck, squeeze and drop to an energising playlist that will strengthen, lengthen and tone the whole body.


Instructors
avatar for Maria Eletherou

Maria Eletherou

A dancer trained at the London School of Musical Theatre, Maria is on hand to help you to do your best at the barre, with happy side effects such as toned thighs, a lean waist and an altogether more svelte figure.

Studios
avatar for Psycle

Psycle

It's time to get sweaty. Psycle offer barre, hiit, yoga & ride classes. All have been designed to get you inspired, sweaty and make you feel strong, healthier and full of energy.


Saturday September 16, 2017 6:45pm - 7:15pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

7:15pm

Tess Ward - My farm to table approach
Limited Capacity seats available

Le Cordon Bleu trained chef and blogger Tess Ward talks to Venetia Falconer about her Farm to Table approach.

Please note: talk is scheduled to last 30 minutes but we recommend allowing extra time to travel throughout the venue. 

Speakers
avatar for Tess Ward

Tess Ward

London-based food blogger Tess Ward is a Le Cordon Bleu-trained chef and has worked in the kitchens of River Cottage and The Ritz. She develops recipes for the Grazia restaurant column and for brands such as Fortnum & Mason.  | | Her cookbook ‘The Naked Diet’ celebrates unprocessed... Read More →

Saturday September 16, 2017 7:15pm - 7:45pm
Ballroom Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA

7:30pm

Psycle HIIT
Limited Capacity filling up

Expect to sweat in Psycle's new, innovative bodyweight HIIT class. Designed for all levels, this class combines strength training with HIIT and challenge with fun. Build strength, confidence,and leave every part of your body feeling worked!


Instructors
avatar for Zoe Shinn

Zoe Shinn

 A professional dancer and break dancer, expect masses of energy, combinations, power with and the best playlist in town from personal trainer Zoe. 

Studios
avatar for Psycle

Psycle

It's time to get sweaty. Psycle offer barre, hiit, yoga & ride classes. All have been designed to get you inspired, sweaty and make you feel strong, healthier and full of energy.


Saturday September 16, 2017 7:30pm - 8:00pm
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA