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Welcome to the Sweaty Betty Live schedule builder.

To begin planning your day, just follow the below instructions.

1. Check out the full line-up below, making sure to focus on your chosen session Morning, Afternoon or Evening. 
2. When you see the class or talk of your choice, click the check box to confirm attendance,
3. If you have booked a Sweat Session, repeat Step 2.
4. You’re ready to sweat, don’t worry if you change your mind you can login and change it at any time. To review your schedule click on your profile icon at the top right of the browser and click My Sched.
5. If you booked a ticket for a friend and suppplied their email address during the booking process they will need to log in and create their own schedule.

There will be an opportunity to put your name down on the waitlist for additional workouts and talks on the day. 
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Saturday, September 16 • 10:30am - 11:00am

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Pack a punch with this 30 minute shadow boxing workout from East London's coolest studio. With a a solid grounding in boxing fitness and technique – this workout is made for those who want to train hard and increase speed and agility.

avatar for Caleb Bowen

Caleb Bowen

A former super middleweight champion southern area professional boxer, Caleb is known for his dynamic, engaging & challenging boxing classes. focusing on quality as well as quantity of work. 

avatar for BLOK


BLOK is a fitness space in Clapton, located in a refurbished Victorian tram depot. With 3 studios, they offer over 160 classes a week from yoga to boxing, taught by over 50 of London's top instructors.

Saturday September 16, 2017 10:30am - 11:00am
Studio Victoria House, Bloomsbury Square, Holborn, London WC1B 4DA